Hoist Univeral Weight Stack Gym

US $3000

  • San Diego, California, United States
  • Jan 30th
Hoist Complete Home Gym with 160 lb weight Stack, for a complete body work out. Hardly used Like new condition several thousand dollars new. Easy to transport in SUV, Station Wagon or truck. The following exercises can be done on the equipment.  CHEST; Vertical Bench, Incline Bench press, Pec Fly, Incline Pec Fly, Decline Pec Fly, Pec Crossover.  BACK; Lat Pulldown Front and Rear, Mid Row, Low Row, Bent over Row 1 handed, Standing row 1 handed, Back Hyper-extension. BICEPS; Standing Curl,Reverse Curl,Preacher Curl. TRICEPTS; Pushdown, Reverse Pushdown, Tricep Extension, Tricep Kickback, Dips SHOULDERS; Shoulder Press, Front Deltoid Raise, Standing Rear Deltoid Raise, Lateral Deltoid, Upright Row, Shoulder Shrugs. LEGS: Leg Extension, Leg Curl,Assisted Squat, Calf Raise Seated, Calf Raise Standing, Inner/Outer Thigh Kick, Glut Kickbacks. ABS; Cruch, Vertical Knee Raise, Side Bends.

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